Healthy eating habits and cooking techniques - For Everyone!

Find the Perfect Recipe

Want to make healthy food choices? The Get Fresh! program is brought to you by the Chickasaw Nation and USDA. Get Fresh! promotes healthy eating habits and cooking techniques through cooking demonstrations, nutrition education and wellness information. The Chickasaw word for "cook" is "hoponni".

What's Up Next

Attend a Get Fresh! Cooking Class

Want to improve your eating habits? Remember to come and enjoy one of our cooking classes this season! Free and open to the public, they’re a fun and easy way to learn about improving your family's health!

Join Us For a Class
Spoon and Spices

About Get Fresh!

The Chickasaw Nation's "Get Fresh!" Program teaches healthy meal preparation with entertaining shows, consisting of live, interactive cooking demonstrations led by specialists who sprinkle in bits of nutrition knowledge.

Meet the Team

Where to Find Us

Make healthy food choices and choose active lifestyle. With five different locations, there’s sure to be a cooking demonstration near you. Join us for some healthy cooking!

Find Your Location