The Chickasaw Nation's "Get Fresh!" Program teaches healthy meal preparation with entertaining shows, consisting of live, interactive cooking demonstrations led by specialists who sprinkle in bits of nutrition knowledge. The education presentation is science-based and grounded in the U.S. Department of Agriculture's "MyPlate" program. On the table with these culinary classes are new recipes and skills meant to boost a family's everyday eating experiences. When the dish is done, attendees get to sample the food. While our target population are SNAP-Ed participants, the classes are free and open to everyone. We invite you to attend a show at one of the following locations: Ada, Ardmore, Duncan, Purcell and the Family Life Center.