Apple Salsa with Cinnamon Chips

Categories: Salsas, Snacks

         


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Recipe Information

Serving Size

1 serving and 8 chips

Yield

Makes 8 servings

Nutrition Information

One serving is 160 calories, 1 g fat, 0 mg cholesterol, 170 mg sodium, 43 g carbohydrates, 5 g fiber, and 4 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

Salsa:

  • 2 Apples, tart, medium, chopped
  • 1 c Strawberries, chopped
  • 2 Kiwi, medium, peeled, chopped
  • 1 Orange, small (used for zest and juice)
  • 2 T Brown sugar
  • 2 T Apple jelly, melted

Chips:

  • 8 Whole wheat tortillas
  • 1 T Water
  • ¼ c Sugar
  • 2 t Cinnamon

Directions

  1. In a bowl, COMBINE apples, strawberries and kiwi.
  2. GRATE orange, using the zest from the entire orange.
  3. SQUEEZE juice from orange. ADD peel and juice to apple mixture.
  4. STIR in brown sugar and jelly.
  5. For the chips, BRUSH tortillas lightly with water. COMBINE sugar and cinnamon; SPRINKLE over tortillas.
  6. CUT each tortilla into 8 wedges. PLACE in a single layer on ungreased baking sheet.
  7. BAKE at 400°F for 6-8 minutes or until lightly browned. COOL and SERVE with salsa.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.