Sage Cream Cheese Spread

Categories: Dips, Dressings, Spreads, Snacks


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Recipe Information

Serving Size

2 T


Makes 16 servings

Nutrition Information

One serving is 60 calories, 4 g fat, 15 mg cholesterol, 135 mg sodium, 2 g carbohydrates, 0 g fiber, and 3 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • ½ c Sage, fresh or 2 ½ T of sage, dried
  • 1 Garlic clove
  • 2 pkgs Cream cheese, reduced fat, softened, (8 oz ea)
  • ¼ c Greek yogurt, vanilla
  • 3 T Lemon juice
  • ⅛ t Black pepper


  1. COMBINE the sage and garlic in a food processor and PULSE until finely chopped.
  2. In a medium bowl, MIX together the cream cheese, yogurt, lemon juice and pepper.
  3. STIR in the garlic and sage.
  4. COVER and refrigerate for at least one day before serving.
  5. *You may also use a hand mixer to mix ingredients. CHOP sage and garlic beforehand.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit