Ranch Dressing

Categories: Dips, Dressings, Spreads, Snacks


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Recipe Information

Serving Size

2 T


Makes 12 servings

Nutrition Information

One serving is 40 calories, 3 g fat, 5 mg cholesterol, 70 mg sodium, 2 g carbohydrates, 0 g fiber, and 1 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 1 c Buttermilk, low fat
  • ½ c Sour cream, light
  • ¼ c Mayonnaise, light
  • ¼ t Thyme, dried
  • ½ Garlic clove, minced
  • ⅛ t Cayenne pepper
  • Pepper to taste


  1. In a medium bowl WHISK together buttermilk, sour cream and mayonnaise until smooth.
  2. WHISK in thyme, garlic, cayenne pepper and black pepper.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.