Apple Sandwich

Categories: Kids' Recipes, Snacks

         


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Recipe Information

Serving Size

1 serving

Yield

Makes 1 servings

Nutrition Information

One serving is 220 calories, 1 g fat, 0 mg cholesterol, 90 mg sodium, 31 g carbohydrates, 5 g fiber, and 5 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 1 Apple, small
  • 1 T Peanut butter
  • ½ T Chocolate chips
  • 1 T Granola, low fat

Directions

  1. CORE the apple and SLICE it crosswise into ½ inch thick rounds.
  2. SPREAD one side of one apple slice with peanut butter.
  3. SPRINKLE chocolate chips and granola on top of the peanut butter.
  4. PLACE the other apple slice on top creating a sandwich. PRESS down gently. ENJOY!

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.