Balsamic Roasted Carrots

Categories: Side Dishes, Vegetable Side Dishes

         

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Recipe Information

Serving Size

½ c

Yield

Makes 4 servings

Nutrition Information

One serving is 90 calories, 4 g fat, 0 mg cholesterol, 230 mg sodium, 12 g carbohydrates, 3 g fiber, and 1 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 8 Carrots, medium, quartered lengthwise (3 ½ c)
  • 1 T Olive oil
  • 1 T Balsamic vinegar
  • ¼ t Salt
  • ¼ t Pepper

Directions

  1. PREHEAT oven to 450°F. COVER a roasting pan with foil.
  2. In a bowl COMBINE all the ingredients and TOSS to coat.
  3. PLACE carrots on the pan and ROAST for about 15 minutes.
  4. TOSS occasionally until caramelized and slightly tender.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.