Baked Greek Tomatoes

Categories: Side Dishes, Vegetable Side Dishes


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Recipe Information

Serving Size

½ tomato


Makes 4 servings

Nutrition Information

One serving is 60 calories, 3 g fat, 0 mg cholesterol, 75 mg sodium, 8 g carbohydrates, 2 g fiber, and 3 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 2 Large ripe tomatoes, halved
  • 1 Slice whole wheat bread, crust removed
  • 2 T Grated parmesan cheese
  • 1 Garlic clove, finely minced
  • 1 t Olive oil
  • 1 t Dried oregano
  • ½ t Dried basil
  • ½ t Dried thyme
  • Black pepper, to taste


  1. PREHEAT oven to 350° F.
  2. Gently SQUEEZE tomatoes or use a spoon to remove the seeds.
  3. In a blender or food processor, make crumbs out of bread. In a small bowl, COMBINE bread crumbs, cheese, garlic, oil, oregano, basil, thyme and pepper, to taste.
  4. SPOON crumb mixture into each halved tomato.
  5. PLACE tomatoes in casserole dish. BAKE uncovered 25-30 minutes, until tomatoes are soft, but not mushy, and topping is golden brown.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit