Pasta Salad

Categories: Kids' Recipes, Salads, Side Dishes


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Recipe Information

Serving Size

1 serving


Makes 1 serving

Nutrition Information

One serving is 140 calories, 1 g fat, 0 mg cholesterol, 170 mg sodium, 29 g carbohydrates, 4 g fiber, and 6 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • ½ c Veggies, mixed (broccoli, cauliflower, carrots, mushrooms)
  • ⅓ c Pasta, whole wheat, cooked
  • 1 T Italian dressing, fat-free


  1. In a bowl, MIX all the ingredients together and SERVE.
  2. May CHILL in the refrigerator and SERVE cold.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit