Hominy Salad

Categories: Salads, Side Dishes


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Recipe Information

Serving Size

½ c


Makes 10 servings

Nutrition Information

One serving is 110 calories, 5 g fat, 5 mg cholesterol, 340 mg sodium, 15 g carbohydrates, 3 g fiber, and 5 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


2 T Onion, minced
1 t Black pepper
2 T White wine vinegar
2 T Olive oil
¼ c Basil, fresh, chopped or 1 T dried basil
1 cn Hominy, drained and rinsed (15.5 oz)
1 ½ c Lima beans, frozen, thawed
1 c Tomatoes, grape, halved
1 c Bell pepper, diced
½ c Parmesan cheese, fresh


  1. WHISK together the onion, pepper, vinegar, oil and basil.
  2. ADD lima beans, hominy, tomatoes and bell pepper. TOSS gently.
  3. CHILL then SPRINKLE with parmesan cheese before serving.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.