Fabulous Fruit Kabobs

Categories: Fruit Side Dishes, Kids' Recipes, Side Dishes, Snacks

         

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Recipe Information

Serving Size

2 kabobs and 2 T yogurt

Yield

Makes 9 servings

Nutrition Information

One serving is 70 calories, 0 g fat, 0 mg cholesterol, 25 mg sodium, 17 g carbohydrates, 2 g fiber, and 2 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 12 oz Yogurt, vanilla, nonfat (2-6 oz containers)
  • 1 ½ T Brown sugar
  • ½ t Cinnamon
  • 2 c Strawberries, halved
  • 1 can Pineapple chunks, reserve juice (8 oz)
  • ½ c Grapes, sliced
  • 1 Apple, chopped
  • 18 Wooden skewers, small

Directions

  1. MIX yogurt, brown sugar and cinnamon in a small bowl. PLACE in the refrigerator.
  2. DRIZZLE pineapple juice over apple pieces.
  3. PLACE 5-6 pieces on wooden skewer, rotating shapes and colors.
  4. SERVE kabobs with yogurt sauce.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.