Taco Seasoning

Categories: Seasonings

         

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Recipe Information

Serving Size

1 packet

Yield

Makes 12 servings

Nutrition Information

One serving is 25 calories, 0 g fat, 0 mg cholesterol, 80 mg sodium, 4 g carbohydrates, 2 g fiber, and 1 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 4 T Chili powder
  • 2 T Cumin
  • 2 T Cornstarch
  • 1 T Garlic powder
  • 1 T Onion powder
  • 1 T Oregano
  • 1 T Red pepper flakes

Directions

Make a large batch of taco seasoning to keep on hand. COMBINE all ingredients then measure out 1 T for each 1 packet of seasoning. MIX in with food or STORE in airtight container or spice jar.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.