Easy Cheesy Bean Burritos

Categories: Entrées, Kids' Recipes, Vegetarian

         

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Recipe Information

Serving Size

1 burrito

Yield

Makes 4 servings

Nutrition Information

One serving is 160 calories, 3 g fat, 5 mg cholesterol, 490 mg sodium, 29 g carbohydrates, 4 g fiber, and 6 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 4 Tortillas, whole wheat, small
  • ½ c Refried beans, fat free, divided
  • 2 T Cheese, cheddar, shredded, reduced fat, divided

Directions

  1. SPREAD 2 T of refried beans in the middle of each tortilla.
  2. SPRINKLE ½ T of cheese on top of the beans.
  3. ROLL up and ENJOY!

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.