Zucchini Squash Casserole

Categories: Entrées, Pastas


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Recipe Information

Serving Size

1 serving


Makes 6 servings

Nutrition Information

One serving is 140 calories, 8 g fat, 5 mg cholesterol, 280 mg sodium, 12 g carbohydrates, 2 g fiber, and 5 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 3 c Zucchini, sliced
  • 3 c Yellow squash, sliced
  • 2 c Onion, sliced
  • 2 T Olive oil
  • 1 c Spaghetti sauce
  • ½ c Mozzarella cheese, part skim


  1. WASH and SLICE zucchini and yellow squash to ⅛ inch thick.
  2. SAUTÉ sliced onion in olive oil and then add the sliced zucchini and squash in skillet until they start to soften.
  3. ADD spaghetti sauce to skillet and STIR to mix.
  4. SPRINKLE mozzarella cheese over top.
  5. COVER skillet and REDUCE heat to let cheese melt and UNCOVER to allow excess moisture to evaporate.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.