Sweet Chili Lime Salmon

Categories: Entrées, Fish


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Recipe Information

Serving Size



Makes 4 servings

Nutrition Information

One serving is 300 calories, 14 g fat, 60 mg cholesterol, 60 mg sodium, 20 g carbohydrates, 3 g fiber, and 24 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • Cooking Spray
  • 2 Limes, juiced
  • ¼ c Parsley, fresh, chopped
  • 2 T Olive oil
  • 1 Garlic clove, minced
  • ½ t Crushed red pepper flakes
  • 1 t Cumin
  • 2 T Honey
  • 4 Salmon filets
  • 1 Bell pepper, red, cut into chunks (1 inch)
  • 1 Bell pepper, green, cut into chunks (1 inch)
  • 1 Bell pepper, yellow, cut into chunks (1 inch)
  • 1 Onion, cut into wedges (1 inch)
  • 2 c Brown rice, cooked, optional


  1. PREHEAT oven to BROIL on high heat. COVER baking sheet with foil. SPRAY with cooking spray.
  2. In a large bowl WHISK lime juice, parsley, olive oil, garlic, red pepper, cumin and honey.
  3. ADD peppers and onions to the bowl. TOSS to coat.
  4. PLACE salmon (skin side down) on the pan. PLACE onions and peppers around the fish on the baking sheet. RESERVE the remaining marinade.
  5. BROIL salmon and veggies for 12-15 minutes until salmon is cooked through (145°F).
  6. REMOVE from the oven, POUR remaining marinade over salmon and veggies. SERVE over brown rice.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.