Lemon Pepper Tuna Patties

Categories: Entrées, Fish

         


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Recipe Information

Serving Size

1 patty

Yield

Makes 7 servings

Nutrition Information

One serving is 130 calories, 5 g fat, 40 mg cholesterol, 320 mg sodium, 12 g carbohydrates, 1 g fiber, and 10 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 1 c Bread crumbs
  • ¼ c Mayonnaise, reduced fat
  • 1 Egg, slightly beaten
  • ½ t Lemon pepper
  • 12 oz Tuna, rinsed, drained (~ 1 c)
  • Cooking spray

Directions

  1. In a large bowl, MIX bread crumbs, mayonnaise, egg and lemon pepper. ADD tuna and MIX well.
  2. MEASURE ⅓ c tuna mixture and FORM into a round patty. REPEAT until you have seven tuna patties.
  3. SPRAY a skillet with cooking spray and TURN stove to medium heat.
  4. PLACE the tuna patties in the skillet. COOK until light brown 5-7 minutes. FLIP the patties and COOK on the other side until brown.
  5. When cooked through SERVE and ENJOY!

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.