Razzle Dazzle Chicken

Categories: Chicken, Entrées


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Recipe Information

Serving Size

½ c


Makes 4 servings

Nutrition Information

One serving is 210 calories, 3 g fat, 55 mg cholesterol, 400 mg sodium, 21 g carbohydrates, 0 g fiber, and 22 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • Cooking spray
  • 1¼ lb Chicken breasts, cut into bite sized pieces
  • ½ c Raspberry fruit spread, melted
  • 1 T Balsamic Vinegar
  • ½ T Soy sauce, reduced sodium
  • ¼ t Red pepper flakes


  1. TRIM any visible fat from the chicken breast.
  2. SPRAY a large skillet with cooking spray. SAUTÉ chicken on medium high heat until cooked through.
  3. In a small bowl, MIX remaining ingredients.
  4. ADD raspberry mixture to the chicken. BRING to a SIMMER and REMOVE from heat. SERVE.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.