Citrus Chicken

Categories: Chicken, Entrées


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Recipe Information

Serving Size

½ c


Makes 6 servings

Nutrition Information

One serving is 110 calories, 3 g fat, 55 mg cholesterol, 320 mg sodium, 6 g carbohydrates, 0 g fiber, and 15 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • Cooking spray
  • 1¼ lb Chicken breasts, cut into bite sized pieces
  • 1 Orange (1 t orange zest + ½ c orange juice)
  • 1 T Soy sauce, reduced sodium
  • 1 T Brown sugar
  • 1 T Rice vinegar
  • ½ t Sesame oil
  • Hint Salt
  • Hint Crushed red pepper
  • 1 Garlic clove, minced
  • ½ t Ginger, ground, dried
  • 1 T Cornstarch
  • ¼ c Water, if needed


  1. TRIM any visible fat from the chicken breast.
  2. SPRAY a large skillet with cooking spray. PLACE chicken in the skillet and COOK on high for 4-6 minutes.
  3. In a 1 cup measuring cup or larger MIX remaining ingredients.
  4. When chicken is done, REMOVE skillet from the heat. POUR sauce mixture in the pan with the chicken and STIR to coat. SAUCE will thicken quickly. ADD 1/4 c of water to thin out sauce, if needed.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit