Pocket Fruit Pies

Categories: Desserts


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Recipe Information

Serving Size

1 pie


Makes 8 servings

Nutrition Information

One serving is 100 calories, 1 g fat, 0 mg cholesterol, 170 mg sodium, 23 g carbohydrates, 3 g fiber, and 2 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 2 T Brown sugar
  • ½ t Cinnamon
  • ⅛ t Nutmeg, ground
  • 4 Tortillas, whole wheat
  • 2 Pears, chopped
  • ¼ c Water
  • ½ T Milk, skim
  • Cooking Spray


  1. PREHEAT oven to 350° F.
  2. In a medium bowl, STIR together the brown sugar, cinnamon and nutmeg.
  3. ADD pears to sugar mixture.
  4. WARM tortillas in microwave, about 10-15 seconds.
  5. PLACE about ½ c of the fruit on one side of each tortilla.
  6. BRUSH the edge of each tortilla with water. FOLD tortilla in half, BRUSH the edge with water again and SEAL the edge with a fork.
  7. BRUSH tortillas with a light layer of milk.
  8. LINE baking sheet with foil and SPRAY with cooking spray. PLACE pies on baking sheet and BAKE in oven for 8-12 minutes or until lightly brown.
  9. REMOVE from oven and let cool. CUT each fruit pie.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.