Orange Dream

Categories: Desserts


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Recipe Information

Serving Size

¼ c


Makes 16 servings

Nutrition Information

One serving is 80 calories, 0 g fat, 0 mg cholesterol, 210 mg sodium, 18 g carbohydrates, 0 g fiber, and 1 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 2 box Pudding, vanilla, instant, sugar free (1 oz ea)
  • 2 c Orange juice
  • 16 oz Whipped topping, light, thawed
  • 2 can Mandarin orange segments, no sugar added, drained (15 oz cn)
  • ¼ c Granola, optional


  1. In a medium bowl, BEAT pudding mix and orange juice with a whisk for 2 minutes.
  2. RESERVE ¼ c of whipped topping and 3-4 orange segments. SET aside.
  3. FOLD in the remaining whipped topping and oranges.
  4. GARNISH with reserved whipped topping, orange segments and granola, if desired.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit