Banana Berry Jumble

Categories: Desserts

         


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Recipe Information

Serving Size

0

Yield

Makes 2 servings

Nutrition Information

One serving is 120 calories, 1 g fat, 0 mg cholesterol, 0 mg sodium, 28 g carbohydrates, 4 g fiber, and 2 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

1 Large banana, halved and cut into ½ inch pieces
¾ c Fresh or frozen cranberries
¼ c Oats
½ t Nutmeg

Directions

  1. COMBINE all ingredients in a large non-stick skillet.
  2. COOK on medium-high heat until cranberries begin to soften, STIRRING occasionally.
  3. REMOVE from heat.
  4. COOL slightly.
  5. SPOON into bowls and TOP with low-fat whipped topping or low-fat frozen yogurt, if desired.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.