Granola Cups

Categories: Breads, Breakfast Foods, Muffins, Snacks


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Recipe Information

Serving Size

1 granola cup


Makes 12 servings

Nutrition Information

One serving is 120 calories, 5 g fat, 0 mg cholesterol, 55 mg sodium, 19 g carbohydrates, 2 g fiber, and 2 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • Cooking spray
  • 1 c Oats
  • ½ c Flour
  • 2 T Brown sugar
  • ½ t Baking soda
  • ¼ c Cranberries, dried
  • ½ c Almonds, sliced or chopped
  • 3 T Honey
  • 2 T Vegetable oil
  • 3 T Applesauce
  • ½ t Vanilla


  1. PREHEAT oven to 325°F. SPRAY a 12-cup muffin tin with cooking spray.
  2. In a large bowl, COMBINE oats, flour, brown sugar and baking soda. MIX well.
  3. ADD cranberries and almonds. MIX well.
  4. ADD honey, oil, applesauce and vanilla. MIX well.
  5. PLACE 2 T of mixture in each muffin cup (do not pack). BAKE for 12 minutes.
  6. REMOVE from oven and gently PRESS mixture down with a spoon making a cup shape.
  7. BAKE for 2 minutes. Let COOL.
*Fill Granola Cups with yogurt or fruit.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit