Funky Monkey French Toast

Categories: Breakfast Foods

         


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Recipe Information

Serving Size

1 slice

Yield

Makes 4 servings

Nutrition Information

One serving is 130 calories, 3 g fat, 45 mg cholesterol, 200 mg sodium, 22 g carbohydrates, 3 g fiber, and 6 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • Cooking spray
  • 1 Banana, well mashed
  • 1 Egg
  • 1 Egg White
  • ¼ c Milk, skim
  • ½ t Vanilla
  • 4 each Bread slices, whole wheat

Directions

  1. In a shallow dish BEAT together banana, egg, egg white, milk and vanilla.
  2. DIP each piece of bread into the batter, TURNING to COAT both sides.
  3. SPRAY a large non-stick skillet with cooking spray.
  4. HEAT the skillet to medium-high heat and COOK each piece of french toast until brown on both sides.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.