Festive Egg Scramble

Categories: Breakfast Foods


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Recipe Information

Serving Size

½ c


Makes 6 servings

Nutrition Information

One serving is 130 calories, 7 g fat, 155 mg cholesterol, 220 mg sodium, 8 g carbohydrates, 1 g fiber, and 9 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • ⅔ c Egg mix*
  • ⅔ c Water
  • ½ t Garlic powder
  • 1 T Dijon mustard
  • ⅛ t Black pepper
  • 2 T Bakery mix, low-fat
  • Cooking spray
  • 1 c Mushrooms, diced
  • ½ c Bell pepper, red, chopped
  • ¼ c Onion, diced
  • ¼ c Tomato, diced
  • ½ c Mozzarella cheese, shredded, part skim
*2/3 cup of egg mix is about 5 whole


  1. In a small bowl, MIX egg mix, water, garlic powder, mustard, black pepper and bakery mix until smooth.
  2. SPRAY a skillet with cooking spray and SPRINKLE chopped vegetables in the pan.
  3. SAUTÉ vegetables for 1-2 minutes on medium-high heat.
  4. REDUCE heat to medium, ADD egg mixture to the pan and SCRAMBLE the eggs until done.
  5. TOP with mozzarella cheese.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.