Simple Chili Cornbread

Categories: Breads


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Recipe Information

Serving Size

1 serving


Makes 12 servings

Nutrition Information

One serving is 140 calories, 3 g fat, 5 mg cholesterol, 230 mg sodium, 24 g carbohydrates, 2 g fiber, and 6 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • Cooking spray
  • ½ c + 1 T Farina (creamy wheat/hot cereal), uncooked, divided
  • ½ c Flour
  • ½ c Whole wheat flour
  • 1 T Baking powder
  • 1 t Chili powder
  • ¼ t Cumin
  • ½ t Oregano
  • ¾ c Egg substitute or ¾ c Egg mix + ¾ c water
  • ½ c Milk, skim
  • 3 T Honey
  • 1 T Margarine, melted
  • ½ c Bell pepper, minced
  • ½ c Onion, minced
  • 1 c Corn, frozen, thawed
  • ½ c Cheddar cheese, shredded, reduced fat


  1. PREHEAT oven to 350°F. SPRAY a 9x13 inch baking dish with cooking spray and SPRINKLE 1 T of cereal in the bottom of the baking dish.
  2. In a large bowl MIX cereal, flour, whole wheat flour, baking powder, chili powder, cumin and oregano.
  3. In a medium bowl MIX egg mix/water or egg substitute, milk, honey and margarine.
  4. ADD wet ingredients to dry ingredients. STIR until moistened.
  5. FOLD in bell pepper, onion, corn and cheddar cheese.
  6. SPREAD into prepared pan and BAKE for 30-35 minutes.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit