Pear Granola Muffins

Categories: Breads, Breakfast Foods, Kids' Recipes, Muffins

         


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Recipe Information

Serving Size

1 muffin

Yield

Makes 12 servings

Nutrition Information

One serving is 180 calories, 3 g fat, 15 mg cholesterol, 220 mg sodium, 37 g carbohydrates, 3 g fiber, and 4 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • Cooking spray
  • 1 c Flour
  • ¾ c Whole wheat flour
  • 2 t Baking powder
  • ½ t Salt
  • ½ t Cinnamon
  • 1 Egg
  • 1 Egg white
  • ¾ c Brown sugar
  • ½ c Yogurt, vanilla, nonfat
  • 2 T Margarine, melted
  • 2 Pears, diced (~ 2 c)
  • ¾ c Granola, low fat, divided (½ c and ¼ c)
*Canned pears may be used.

Directions

  1. PREHEAT the oven to 400°F. Lightly SPRAY a 12-cup muffin tin with cooking spray.
  2. In a large bowl, WHISK together flours, baking powder, salt and cinnamon.
  3. In a separate bowl, WHISK together eggs, brown sugar, yogurt and margarine.
  4. MAKE a well in the center of the flour mix-ture, ADD egg mixture to the well and MIX until combined. Gently FOLD in ½ c granola and pears.
  5. SPOON batter (¼ c) into prepared muffin tin. SPRINKLE with remaining ¼ c granola.
  6. BAKE 20 minutes. COOL 5 minutes before removing from muffin tin.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.