Homemade Bagels

Categories: Breads


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Recipe Information

Serving Size

1 Bagel


Makes 8 servings

Nutrition Information

One serving is 70 calories, 0 g fat, 2 mg cholesterol, 93 mg sodium, 12 g carbohydrates, 1 g fiber, and 4 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • ½ c Flour
  • ½ c Flour, whole-wheat
  •  2 t Baking powder
  • ¼ t Salt
  • 1 c Yogurt, Greek, plain, nonfat
  • Cooking spray

Seasoning options: Everything bagel seasoning, sesame seeds, cinnamon sugar and poppyseeds


  1. WASH hands with soap and water.
  2. PREHEAT oven to 375 F.
  3. In a medium bowl, MIX flours, baking powder and salt.
  4. ADD the yogurt and MIX until well combined.
  5. DUST counter with flour and REMOVE dough from bowl.
  6. KNEAD the dough until tacky but not sticky (about 15 times).
  7. DIVIDE dough into eight equal parts. ROLL into a ball. POKE a hole through the middle and gently STRETCH out to form a bagel.
  8. PLACE on a baking sheet and SPRAY with cooking spray. SPRINKLE with desired seasonings.
  9. BAKE on the top rack for 25 minutes. Let COOL for 15 minutes before cutting.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.