Tropical Broccoli Slaw

Categories: Snacks

         

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Recipe Information

Serving Size

1 c

Yield

Makes 5 servings

Nutrition Information

One serving is 130 calories, 5 g fat, 0 mg cholesterol, 250 mg sodium, 21 g carbohydrates, 4 g fiber, and 4 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • ⅓ c Italian dressing, zesty, reduced fat
  • 1 t Brown sugar
  • 1 pkg Broccoli slaw, 12 oz
  • 1 c Bell pepper, red, diced
  • 1 c Pineapple, drained, chopped
  • ⅓ c Raisins, golden
  • ¼ c Almonds, sliced

Directions

  1. In a large bowl, MIX dressing and brown sugar.
  2. ADD slaw mix, pepper, pineapple and raisins. MIX well.
  3. REFRIGERATE then TOP with almonds to SERVE.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.