Trail Mix

Categories: Snacks


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Recipe Information

Serving Size

½ c


Makes 8 servings

Nutrition Information

One serving is 120 calories, 4 g fat, 0 mg cholesterol, 95 mg sodium, 20 g carbohydrates, 2 g fiber, and 2 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 1 c Corn squares cereal
  • 1 c Wheat square cereal
  • 1 c Oat circles cereal
  • ¼ c Raisins
  • ¼ c Dried cranberries
  • ¼ c Chocolate chips
  • ¼ c Peanuts


  1. MIX all ingredients together and SERVE.
  2. STORE in plastic bag or airtight container.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit