Symphony of Fruit Pizza

Categories: Kids' Recipes, Snacks

         

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Recipe Information

Serving Size

1 serving

Yield

Makes 1 serving

Nutrition Information

One serving is 220 calories, 1 g fat, 5 mg cholesterol, 370 mg sodium, 45 g carbohydrates, 4 g fiber, and 10 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 1 English muffin, whole wheat
  • 2 T Strawberry cream cheese, fat free
  • ¼ c Strawberries, sliced
  • ¼ c Red grapes, quartered
  • ¼ c Mandarin oranges, canned, drained

Directions

  1. TOAST the english muffin until golden brown.
  2. SPREAD cream cheese on toasted muffin.
  3. ARRANGE strawberries, grapes and orange slices on top of the cream cheese.
  4. SLICE into quarters.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.