Spicy Snack Mix

Categories: Snacks


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Recipe Information

Serving Size

½ c


Makes 19 servings

Nutrition Information

One serving is 120 calories, 6 g fat, 0 mg cholesterol, 230 mg sodium, 13 g carbohydrates, 1 g fiber, and 3 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • ¼ c Margarine
  • 1 T Worcestershire sauce
  • 1 T Hot sauce
  • 1 ¼ t Seasoned salt
  • 3 c Toasted rice squares cereal
  • 3 c Toasted corn squares cereal
  • 3 c Toasted wheat squares cereal
  • 1 c Peanuts, unsalted


  1. In a large microwavable bowl, MELT butter in microwave on high about 40 seconds or until melted.
  2. STIR in Worcestershire sauce, seasoned salt and hot sauce.
  3. Gradually STIR in remaining ingredients until evenly coated. MICROWAVE uncovered on high 5 - 6 minutes, thoroughly STIRRING every 2 minutes.
  4. SPREAD on paper towels to cool, about 15 minutes. STORE in airtight container.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.