Quick and Easy Pear Salsa

Categories: Salsas, Snacks

         

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Recipe Information

Serving Size

¼ c

Yield

Makes 12 servings

Nutrition Information

One serving is 40 calories, 0 g fat, 0 mg cholesterol, 0 mg sodium, 10 g carbohydrates, 2 g fiber, and 0 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 2 t Lime juice
  • 4 Pears, cored, chopped
  • ½ c Onion, diced
  • ¼ c Cilantro, chopped
  • 2 Garlic cloves, minced
  • 4 t Jalapeño peppers, minced
  • Salt and pepper to taste

Directions

  1. COMBINE all the ingredients in a bowl.
  2. MIX well, REFRIGERATE and SERVE.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.