Avocado Mango Salsa

Categories: Salsas, Snacks

         

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Recipe Information

Serving Size

2 T

Yield

Makes 40 servings

Nutrition Information

One serving is 30 calories, 2 g fat, 0 mg cholesterol, 0 mg sodium, 4 g carbohydrates, 1 g fiber, and 0 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • ¼ c Hot jalapeno jelly
  • ¼ c Lime juice
  • 2 Avocados, large, diced
  • 1 Red bell pepper, large, diced
  • ¼ c Cilantro, fresh, chopped
  • 2 Mangoes, large, peeled and diced*

*1 can mango, drained (15 oz), can be substituted for fresh mango.

Directions

  1. WASH hands with soap and water.
  2. WHISK together jelly and lime juice in a large bowl.
  3. ADD remaining ingredients, and STIR until blended.
  4. COVER and CHILL 8 hours.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.