Categories: Snacks


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Recipe Information

Serving Size

1 quesa-pizzadilla


Makes 4 servings

Nutrition Information

One serving is 180 calories, 5 g fat, 10 mg cholesterol, 550 mg sodium, 27 g carbohydrates, 3 g fiber, and 8 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • Cooking spray
  • 4 Tortillas, whole wheat
  • ¼ c Pizza sauce
  • ¼ c Parmesan cheese, shredded
  • ¼ c Mozzarella cheese, part skim, shredded
  • 8 Turkey pepperoni slices, chopped
Optional toppings:
Onion, chopped
Bell pepper, chopped
Pineapple tidbits


  1. SPRAY a large skillet with cooking spray and HEAT over medium heat.
  2. PLACE 1 tortilla in a skillet and on half of the tortilla SPREAD 1 T pizza sauce, 1 T parmesan, 1 T mozzarella and a 1/4 of the chopped turkey pepperoni.
  3. FOLD tortilla over, COOK until brown. FLIP to brown the other side. REMOVE and SLICE to SERVE.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.