Oatmeal Cookies

Categories: Snacks


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Recipe Information

Serving Size

1 cookie


Makes 30 servings

Nutrition Information

One serving is 45 calories, 1 g fat, 0 mg cholesterol, 15 mg sodium, 9 g carbohydrates, 1 g fiber, and 1 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • Cooking spray
  • ⅓ c Sugar
  • ⅓ c Brown sugar
  • 2 T Margarine
  • 2 Egg whites
  • ¼ c Applesauce
  • 2 T Milk, skim
  • ½ c Flour
  • ½ c Flour, whole wheat
  • ¼ t Baking soda
  • ½ t Cinnamon
  • 1 c Oats


  1. PREHEAT oven to 350˚F. Lightly SPRAY baking sheet.
  2. In a large bowl, MIX sugar, brown sugar and margarine. MIX until well blended.
  3. ADD egg white, applesauce and milk. MIX well. SCRAPE sides of bowl.
  4. In another bowl, COMBINE flours, baking soda and cinnamon. ADD applesauce mixture, MIX until well blended.
  5. ADD oats and MIX 30 seconds. SCRAPE sides of bowl.
  6. DROP by tablespoon onto baking sheet. BAKE for 16-18 minutes. COOL on wire rack.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.