Nutty Berry Bites

Categories: Snacks

         

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Recipe Information

Serving Size

1 serving

Yield

Makes 24 servings

Nutrition Information

One serving is 60 calories, 2 g fat, 0 mg cholesterol, 20 mg sodium, 9 g carbohydrates, 1 g fiber, and 1 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • ⅓ c Honey
  • ¼ c Peanut butter, creamy
  • 1 T Margarine
  • 1 c Crisp rice cereal
  • 1 c Oats
  • ½ c Cranberries, dried

Directions

  1. Over medium heat in a small sauce pan, MIX honey, peanut butter and margarine.
  2. STIR until smooth, 1 to 2 minutes.
  3. REMOVE from heat. STIR in cereal, oats and dried fruit.
  4. DROP mixture by the tablespoon onto a baking sheet lined with wax paper.
  5. REFRIGERATE until set, about 15 minutes.

*You may also microwave the first three ingredients for 20-30 seconds then add the remaining ingredients as directed.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.