Icebox Sandwiches

Categories: Snacks


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Recipe Information

Serving Size

1 Sandwich


Makes 9 servings

Nutrition Information

One serving is 140 calories, 5 g fat, 0 mg cholesterol, 240 mg sodium, 22 g carbohydrates, 0 g fiber, and 2 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 1 box Vanilla pudding mix, sugar-free, fat-free (1 oz)
  • 1 c Milk, skim
  • 1 c Whipped topping, lite
  • ¼ c Chocolate chips
  • 9 Graham crackers, rectangles

Options: You can use a variety of flavors of pudding mix and graham crackers.


  1. WASH hands with soap and water.
  2. In a large bowl, ADD pudding mix and milk. MIX until combined, about 2 minutes.
  3. FOLD in whipped topping and chocolate chips. SET aside.
  4. LINE a large baking sheet with plastic wrap.
  5. Break the rectangle graham crackers into squares. PLACE half of the graham cracker squares on the pan.
  6. SPREAD each the graham crackers evenly with the filling, spreading evenly.
  7. TOP the filling with the remaining graham cracker squares until all sandwiches are made.
  8. COVER with plastic wrap and FREEZE for at least an hour or until firm.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit