Grilled Cheese Rollups

Categories: Kids' Recipes, Snacks


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Recipe Information

Serving Size



Makes 8 servings

Nutrition Information

One serving is 150 calories, 7 g fat, 15 mg cholesterol, 340 mg sodium, 14 g carbohydrates, 1 g fiber, and 11 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • Cooking spray
  • 8 Bread slices, whole wheat
  • 8 String cheese, part skim mozzarella or reduced fat cheddar
  • 1 c Marinara sauce, optional


  1. CUT the crust off of each piece of bread.
  2. Using a rolling pin, FLATTEN each piece of bread until it is thin.
  3. PLACE string cheese on the edge of a piece of bread, ROLL up tightly and gently PRESS the seam of the bread so it sticks.
  4. To freeze: PLACE rollups in a freezer safe zip top bag and FREEZE.
  5. To cook: In a skillet sprayed with cooking spray PLACE 2-3 rollups in the sauté pan. COOK on medium high turning occasionally until browned. SERVE with marinara sauce if desired.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit