Goblin Grins

Categories: Kids' Recipes, Snacks


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Recipe Information

Serving Size

1 serving


Makes 1 servings

Nutrition Information

One serving is 45 calories, 4 g fat, 0 mg cholesterol, 3 mg sodium, 3 g carbohydrates, 1 g fiber, and 2 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 1 Pea Pod
  • 1 t Bell pepper, red
  • 1 T Almonds, slivered


  1. Using a paring knife, CUT a slit centered in one side of each pea pod.
  2. CUT out a tongue shape from red bell pepper and INSERT the top of it through the opening in the pea pod (it looks best if the inside of the pepper faces up).
  3. INSERT a few slivered almonds around the top half of the pea pod for teeth.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.