Citrus Fruit Dip

Categories: Dips, Dressings, Spreads, Snacks

         


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Recipe Information

Serving Size

2 T

Yield

Makes 24 servings

Nutrition Information

One serving is 40 calories, 3 g fat, 5 mg cholesterol, 35 mg sodium, 2 g carbohydrates, 0 g fiber, and 2 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 4 t Orange zest
  • 5 T Orange juice
  • 3 c Greek yogurt, plain
  • 3 T Sugar substitute/sugar blend
  • ¼ t Salt

Directions

  1. MIX all ingredients together.
  2. CHILL in the refrigerator and ENJOY!

*A great dip for fruit such as apples, strawberries and bananas!

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.