Banana In A Blanket

Categories: Snacks


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Recipe Information

Serving Size

1 serving


Makes 1 serving

Nutrition Information

One serving is 160 calories, 5 g fat, 40 mg cholesterol, 15 mg sodium, 30 g carbohydrates, 2 g fiber, and 3 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • ½ Whole wheat tortilla, (10-inch)
  • 1 T Peanut butter
  • 1 T Strawberry jelly
  • 2 T Raisins
  • ½ Banana, large


  1. SPREAD the peanut butter on the tortilla. SPREAD jelly on top.
  2. SPRINKLE raisins over jelly.
  3. PEEL banana and place over the peanut butter and raisins.
  4. ROLL tortilla up to cover the banana.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit