Banana Butterfly

Categories: Kids' Recipes, Snacks


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Recipe Information

Serving Size

1 serving


Makes 1 serving

Nutrition Information

One serving is 70 calories, 0 g fat, 0 mg cholesterol, 70 mg sodium, 18 g carbohydrates, 2 g fiber, and 1 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • ½ Banana
  • 2 Cranberries, dried
  • 2 Pretzel twists
  • 2 Apple slices


  1. Using the banana as the body of the butterfly, INSERT a pretzel twist on each side of the banana for wings.
  2. PLACE the cranberries at the top of the banana to look like eyes.
  3. PLACE the apple slices into the top of the banana for the antenna.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit