Avocado Bruschetta

Categories: Snacks

         

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Recipe Information

Serving Size

3 pieces

Yield

Makes 4 servings

Nutrition Information

One serving is 270 calories, 15 g fat, 0 mg cholesterol, 240 mg sodium, 31 g carbohydrates, 4 g fiber, and 5 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 1 Whole wheat baguette, sliced 1/2 inch thick, 12 slices
  • 2 T Olive oil, divided
  • 1 Garlic clove, minced
  • ½ c Tomato, chopped
  • 1 Avocado, chopped
  • 1 T Balsamic vinegar
  • ¼ c Basil, fresh, sliced
  • 1 c Cucumber, diced

Directions

  1. PREHEAT oven on BROIL. PLACE sliced bread on a baking sheet and DRIZZLE 1 T olive oil on top. TOAST until golden brown.
  2. In a small bowl, MIX 1 T olive oil, garlic, tomato, avocado, balsamic vinegar, basil and cucumber.
  3. TOP toast evenly with avocado mixture.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.