Stuffed Mushrooms

Categories: Side Dishes, Vegetable Side Dishes

         


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Recipe Information

Serving Size

3 mushrooms

Yield

Makes 5 servings

Nutrition Information

One serving is 150 calories, 5 g fat, 0 mg cholesterol, 350 mg sodium, 25 g carbohydrates, 1 g fiber, and 2 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • Cooking spray
  • 15 Mushrooms, button, large
  • ¼ c Bell pepper, diced
  • ¼ c Onion, diced
  • 2 Garlic cloves, minced
  • ¼ c Parmesan cheese, shredded
  • 2 t Basil, dried
  • 4 oz Cream cheese, ⅓ less fat

Directions

  1. PREHEAT oven to 375˚F and SPRAY a foil lined baking sheet with cooking spray.
  2. REMOVE the stems from the mushrooms and CHOP finely.
  3. In a medium bowl, MIX mushroom stems, bell pepper, onion and garlic.
  4. ADD parmesan cheese, basil and cream cheese. MIX well.
  5. SCOOP 1-2 teaspoons of filling into each mushroom, depending on the mushroom size. If any filling is leftover add it to the mushrooms as desired.
  6. SPRINKLE bread crumbs on top, if desired.
  7. BAKE for 15-20 minutes. May set mushrooms on a rack to bake in order to drain the juice while they cook, but it is optional.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.