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Categories: Grain Side Dishes, Side Dishes
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½ c
Makes 6 servings
One serving is 83 calories, 0 g fat, 0 mg cholesterol, 3 mg sodium, 18 g carbohydrates, 2 g fiber, and 4 g protein
c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package
*Season with spices, herbs or no-salt seasonings. *Freeze in a ziptop bag and use later!
Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.