Baked Apples

Categories: Fruit Side Dishes, Side Dishes

         

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Recipe Information

Serving Size

1 apple

Yield

Makes 4 servings

Nutrition Information

One serving is 170 calories, 0 g fat, 0 mg cholesterol, 0 mg sodium, 44 g carbohydrates, 5 g fiber, and 1 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • 4 Apples, medium
  • ½ c Raisins or prunes (snipped)
  • 2 T Brown sugar
  • ½ t Cinnamon
  • ¼ t Nutmeg, ground
  • 1/3 c Apple juice or water

Directions

  1. CORE apples; PEEL a strip from the top of each.
  2. PLACE apples in a 2-qt casserole dish. COMBINE the raisins, brown sugar, cinnamon and nutmeg: SPOON into center of apples.
  3. POUR apple juice into casserole dish. BAKE apples in a 350 degree oven for 40-45 minutes or until the apples are tender.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.