Slammin’ Turkey Sammie

Categories: Entrées, Turkey


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Recipe Information

Serving Size

½ pita


Makes 2 servings

Nutrition Information

One serving is 190 calories, 5 g fat, 30 mg cholesterol, 760 mg sodium, 26 g carbohydrates, 3 g fiber, and 13 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • 2 oz Turkey breast, lean
  • ½ c Vegetables, chopped (carrots, bell peppers, cucumber, tomato)
  • ¼ c Cheddar cheese, 2%, shredded
  • 1 Pita, whole wheat, cut in half
  • 2 T Ranch dressing,
  • Fat-free


  1. STUFF meat, vegetables and cheese into pocket bread.
  2. DRIZZLE salad dressing on top.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit