Classic Potato Soup

Categories: Entrées, Soups

         

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Recipe Information

Serving Size

½ c

Yield

Makes 13 servings

Nutrition Information

One serving is 70 calories, 1 g fat, 0 mg cholesterol, 80 mg sodium, 13 g carbohydrates, 1 g fiber, and 3 g protein

Key

c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package

Ingredients

  • ½ c Onion, chopped
  • ½ c Celery, chopped
  • 1 T Margarine
  • 4 ½ c Potatoes, diced
  • 1 ¾ c Chicken broth, reduced sodium
  • 1 ½ c Water
  • 1 ½ c Milk, skim, divided (½ c and 1 c)
  • ¼ c Flour
  • 2 t Seasoning, extra spicy, no salt added

Directions

  1. In a large stock pot SAUTÉ onion and celery in margarine over medium-high heat.
  2. ADD potatoes, broth and water.
  3. In a small bowl ADD ½ c milk and flour. WHISK well.
  4. ADD milk/flour mixture to soup and STIR until mixture begins to thicken.
  5. Slowly ADD 1 c milk and seasoning to the soup and STIR as the soup returns to a BOIL. REDUCE heat and SIMMER for 5 minutes.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.