Pepperoni Pizza Puffs

Categories: Entrées, Pastas


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Recipe Information

Serving Size

2 muffins


Makes 12 servings

Nutrition Information

One serving is 70 calories, 3 g fat, 10 mg cholesterol, 270 mg sodium, 7 g carbohydrates, 0 g fiber, and 5 g protein


c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package


  • ¾ c Bakery mix*, low-fat
  • ¼ c Milk, skim
  • 2 Egg whites
  • 1 c Mozzarella cheese, part skim
  • ½ c Turkey pepperoni, chopped
  • ¼ c Pizza sauce
  • 1 T Basil
  • Cooking spray

*Bakery mix (baking mix) is a premixed baking product that includes flour, baking powder and other ingredients.

*Try other pizza toppings in the mixture: onions, peppers, olives, etc.


  1. PREHEAT oven to 375°F.
  2. In a bowl, MIX bakery mix, milk, egg whites, cheese, pepperoni, pizza sauce and basil.
  3. SPRAY a mini muffin tin with cooking spray. PLACE 1 tablespoon of the mixture in each mini muffin cup.
  4. BAKE for 25-30 minutes. ALLOW to cool for 5 minutes.

Chickasaw Nation Nutrition Services

Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit