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Makes 8 servings
One serving is 170 calories, 1 g fat, 50 mg cholesterol, 140 mg sodium, 34 g carbohydrates, 1 g fiber, and 7 g protein
c = cup, T = tablespoon, t = teaspoon, lb = pound, oz = ounce, fl oz = fluid ounce, pkg = package
*Dried egg mixes may vary. Use appropriate amount of dried egg mix and water according to the package directions. For this recipe use egg mix/water to equal 4 eggs.
Get Fresh! is an initiative of the Chickasaw Nation. This material was funded by USDA’s Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores, visit www.GetFreshCooking.com.